How to Protect from Dengue and Chikungunya in Dehradun ?

As the monsoon season approaches in Dehradun, the risk of mosquito-borne diseases like dengue and chikungunya increases ( How to Protect from Dengue and Chikungunya in Dehradun ? ) . Here are essential steps to protect yourself and your family.

Eliminate Mosquito Breeding Sites ( How to Protect from Dengue and Chikungunya in Dehradun ? )

Remove Standing Water

Mosquitoes breed in stagnant water. Regularly empty and clean water from flower pots, buckets, tires, and other containers.

Clean Gutters ( How to Protect from Dengue and Chikungunya in Dehradun ? )

Ensure gutters are unclogged to prevent water accumulation. Blocked gutters can become breeding grounds for mosquitoes ( How to Protect from Dengue and Chikungunya in Dehradun ? ).

Use Larvicides

In areas where water cannot be drained, such as ponds, use larvicides to kill mosquito larvae.

Personal Protection ( How to Protect from Dengue and Chikungunya in Dehradun ? )

Wear Protective Clothing

Wear long-sleeved shirts, long pants, socks, and shoes, especially during early morning and late afternoon when mosquitoes are most active.

Apply Mosquito Repellents

Use repellents containing DEET, picaridin, or oil of lemon eucalyptus on exposed skin and clothing.

Sleep Under Mosquito Nets

Use mosquito nets, especially if sleeping during the day, and ensure windows and doors are properly screened.

Indoor Protection

Use Mosquito Coils and Vaporisers

Burn mosquito coils or use electric mosquito vaporisers indoors. Ensure proper ventilation.

Install Mosquito Screens

Install fine mesh screens on windows and doors to keep mosquitoes out.

Dry Indoor Plants ( How to Protect from Dengue and Chikungunya in Dehradun ? )

Ensure plant trays are dry and change water in vases regularly to prevent breeding.

Community Efforts ( How to Protect from Dengue and Chikungunya in Dehradun ? )

Participate in Cleanliness Drives

Join community efforts to clean public spaces and eliminate stagnant water sources.

Spread Awareness

Educate your neighbors about preventive measures to ensure collective protection.

By taking these steps, you can enjoy the monsoon season in Dehradun while safeguarding yourself and your family from dengue and chikungunya. Stay vigilant and proactive to ensure a healthy season.